Hips and Lower Back Pain Hips and Lower Back Pain. Learn about techniques you can do at home to release tight muscles of the hip, specifically the glutes, piriformis, the deep hip rotators and of course iliacus. New: Live Streamed Back Pain Liberation System™ Training...
Back Pain at a Young Age | BPL25 You know the stereotype – back pain is for old people and couch potatoes. It’s kind of embarrassing to complain of back pain at a young age; to feel stiff and fragile in your twenties or 30s. Read more Free Webinar Reveals...
THE BACK PAIN LIBERATION PODCAST BPL16: Back Pain Trigger Points Find out about back pain trigger points with Dr. Jeremy James. Win a copy of The Younger Next Year Back Book. Podcast show notes. BPL8: Moving Stretch with Suzanne Wylde Moving Stretch creator Suzanne...
BPL12: Live Pain-Free with Lee Albert Live Pain-Free: Eliminate Chronic Pain without Drugs or Surgery. Lee Albert was a newly-qualified massage therapist when, over 30 years ago, a car accident left him suffering frequent migraine headaches. Read more New: Live...
