Muscle Knots with Christine Koth “Tight actually means that either the muscle will not lengthen to its proper length;it’s unable to fully lengthen (usually because the brain tells it not to) or there’s actual contraction inside the muscle itself, a part of...
Iliacus Dysfunction and Pain [Book Giveaway] Tightness in the iliacus is is something that a lot of people have…it’s not being addressed Christine Koth Read more Free Online Seminar Reveals the Secrets Of With 27-year back pain survivor and host of the...
Back pain at work, or related to work, is a common problem. You spend a fair chunk of your waking hours at work, so your work environment has quite an impact on your life. Click the play button to listen to this episode now There’s a whole lot of advice, online...
SHOW NOTES Lower back pain after deadlifting. In the last episode, we heard from Dr. Sebastian Gonzales about weight training exercises that can cause back problems; specifically squats and deadlifts. He maintains that resistance training is therapeutic if done...
Get Free Audio Download
Enter your email for updates and instant access to guided relaxation session
No spam - ever
Opt out any time
You have Successfully Subscribed!
Relax Tight Back Muscles
Sign up for updates and get
Free instant access to body scan relaxation technique audio MP3 download
Lose that tension today!
Great - you're in! Just click the link in the confirmation email to get your download. Sometimes an overzealous spam filter might send it to the junk folder so you might find it there 😢
![Iliacus Dysfunction and Pain [Book Giveaway]](https://www.backpainliberation.com/wp-content/uploads/2020/10/bpl41-iliacus-1000sq-1000x675.jpg)
![Back Pain at Work [Don’t Overlook This Common Cause]](https://www.backpainliberation.com/wp-content/uploads/2019/08/bpl34-640sq.jpg)
