Muscle Knots with Christine Koth “Tight actually means that either the muscle will not lengthen to its proper length;it’s unable to fully lengthen (usually because the brain tells it not to) or there’s actual contraction inside the muscle itself, a part of...
BPL23: Back Pain and Horse Riding SHOW NOTES Back pain and horse riding. Jim Warson knows horses and riding. “I am a Comanche Indian … the way we do it in our culture is that the mothers teach the kids how to ride … my mom put me on horseback. I honestly...
SHOW NOTES Lower back pain after deadlifting. In the last episode, we heard from Dr. Sebastian Gonzales about weight training exercises that can cause back problems; specifically squats and deadlifts. He maintains that resistance training is therapeutic if done...
THE BACK PAIN LIBERATION PODCAST BPL4: Sacroiliac Joint Release with Karen Gabler According to Karen Gabler, most back pain is from a misaligned or stuck sacroiliac joint at the base of the spine. Find out about sacroiliac joint release. BPL:10 Listen to Your Body...
Book Giveaway Say ‘No’ to back pain with the new book by James Tang Find more episodes here BPL16: Back Pain Trigger Points ... Go to episode post BPL2: End Back Pain Forever with Chris Kidawski ... Go to episode post BPL18: Lower Back Pain after Deadlifting ... Go...
