The vagus nerve is the longest and most complex nerve connecting the brain to the major internal organs. This is how we regulate breathing, heart rate, digestion and more. Click the play button to listen to this episode now It can be confusing when people talk about...
Anxiety and back pain with Heather Pearson, Founder of London clinic 1body4life and creator of the Pearson Method. Today’s episode is the final instalment from Heather, She’s going to be talking about anxiety, stress and how these negative emotions impact...
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