BPL7: How Cathryn Jakobson Ramin Trains to Beat Back Pain

BPL7: How Cathryn Jakobson Ramin Trains to Beat Back Pain

Welcome to the second half of the interview with Cathryn Jakobson Ramin. If you haven’t heard part one then I recommend that you get up to speed here. This time she talks about some common mistakes and misunderstandings around: core training flexibility Cathryn...

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