BPL18: Lower Back Pain after Deadlifting

BPL18: Lower Back Pain after Deadlifting

  SHOW NOTES Lower back pain after deadlifting. In the last episode, we heard from Dr. Sebastian Gonzales about weight training exercises that can cause back problems; specifically squats and deadlifts. He maintains that resistance training is therapeutic if done...
BPL14: How to Fix a Thrown out Back with Dr Jeremy James

BPL14: How to Fix a Thrown out Back with Dr Jeremy James

SHOW NOTES The thrown out back. Intense pain, inability to move normally or stand up straight; together with the fear that there must be some serious injury behind all this. The Younger Next Year Back Book Giveaway Click here for details   Find more episodes here...

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