SHOW NOTES Lower back pain after deadlifting. In the last episode, we heard from Dr. Sebastian Gonzales about weight training exercises that can cause back problems; specifically squats and deadlifts. He maintains that resistance training is therapeutic if done...
SHOW NOTES The thrown out back. Intense pain, inability to move normally or stand up straight; together with the fear that there must be some serious injury behind all this. The Younger Next Year Back Book Giveaway Click here for details Find more episodes here...
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