The vagus nerve is the longest and most complex nerve connecting the brain to the major internal organs. This is how we regulate breathing, heart rate, digestion and more. Click the play button to listen to this episode now It can be confusing when people talk about...
SHOW NOTES Ortho-Bionomy with Vienna Dunham Schmidt. As a teenager, Vienna was diagnosed with mild scoliosis. Back pain became more of a problem as she transitioned into adulthood. Late nights studying to meet college deadlines made matters worse. Later in life,...
SHOW NOTES When “correcting” posture causes pain. Like most people with back problems, you’ve probably tried to improve your posture by sitting or standing up straight. The problem with doing this, is that it feels wrong; unnatural and strained. You...
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