Active Release Technique [ART] Active Release Technique [ART] with Heather Pearson. This is her go-to technique to release tight hip flexors in clients with lower back pain. You’re going to learn how ART works and what to expect in an treatment session....
![Active Release Technique [ART]](https://www.backpainliberation.com/wp-content/uploads/2019/06/bpl28.jpg)
