Intentional Living

Intentional Living

Intentional living with founder of Ortho Healing, Abby Beauchamp. In this episode, the second part of the interview with Abby we talk about living a more intentional life. Click the play button to listen to this episode now Intentional living is widely practiced for...
Back Pain from Driving

Back Pain from Driving

This time, I’m talking to Abby Beauchamp, founder of the Ortho Healing centre in Portland in Oregon, and the conversation just kept coming back to cars and driving. Like Heather Pearson, my guest in the last episode, and so many others, Abby suffered chronic...
Anxiety and Back Pain [Book Giveaway]

Anxiety and Back Pain [Book Giveaway]

Anxiety and back pain with Heather Pearson, Founder of London clinic 1body4life and creator of the Pearson Method. Today’s episode is the final instalment from Heather, She’s going to be talking about anxiety, stress and how these negative emotions impact...
Active Release Technique [ART]

Active Release Technique [ART]

Active Release Technique [ART] with Heather Pearson. This is her go-to technique to release tight hip flexors in clients with lower back pain. You’re going to learn how ART works and what to expect in an treatment session. You’re going to discover a whole...
Healing Visualization [2 Easy Wins for your Inner Game]

Healing Visualization [2 Easy Wins for your Inner Game]

Healing visualization with Heather Pearson, back pain survivor and founder of the Pearson Method. This time we talk about two easy psychological wins, that are all about the visuals. Heather says: “Visualization is probably the most powerful psychological tool...
Back Pain after a Car Accident [Podcast BPL26]

Back Pain after a Car Accident [Podcast BPL26]

SHOW NOTES Back pain after a car accident with today’s guest, Heather Pearson. In 2001 Heather’s life was changed forever when she was involved in a serious car crash. She didn’t feel the pain at first – onset was delayed for some time after...

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